John Jeffries 2000m row
2,000
Meters
8:55.6
Time
2:13.9
Pace
121
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 168 |
| Drag Factor | 124 |
November 07, 2025 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:55.6 | 2,000 | 2:13.9 | 146 | 801 | 121 | 18 |
| 2:19.5 | 500 | 2:19.5 | 129 | 743 | 29 | 18 |
| 2:13.6 | 1,000 | 2:13.6 | 147 | 805 | 30 | 18 |
| 2:12.0 | 1,500 | 2:12.0 | 152 | 823 | 31 | 19 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 843 | 31 | 19 |
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Workout Graph
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