John Jeffries 2000m row

2,000

Meters

8:59.0

Time

2:14.7

Pace

120

Calories

Average Watts143
Calories Per Hour792
Stroke Rate19
Stroke Count173
Drag Factor124

October 26, 2025 19:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:59.0 2,000 2:14.7 143 792 19
2:21.3 500 2:21.3 124 726 19
2:12.8 1,000 2:12.8 149 814 19
2:12.9 1,500 2:12.9 149 813 20
2:12.0 2,000 2:12.0 152 823 19

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Workout Graph

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