John Jeffries 2000m row
2,000
Meters
8:51.9
Time
2:12.9
Pace
122
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 164 |
| Drag Factor | 123 |
October 19, 2025 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.9 | 2,000 | 2:12.9 | 149 | 812 | 18 |
| 2:16.1 | 500 | 2:16.1 | 139 | 777 | 19 |
| 2:12.2 | 1,000 | 2:12.2 | 151 | 821 | 18 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 820 | 19 |
| 2:11.3 | 2,000 | 2:11.3 | 155 | 832 | 19 |
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Workout Graph
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