John Jeffries 2000m row

2,000

Meters

9:01.9

Time

2:15.4

Pace

120

Calories

Average Watts141
Calories Per Hour784
Stroke Rate18
Stroke Count164
Drag Factor122

October 17, 2025 20:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:01.9 2,000 2:15.4 141 784 18
2:19.9 500 2:19.9 128 739 19
2:19.6 1,000 2:19.6 129 742 17
2:11.0 1,500 2:11.0 156 835 18
2:11.4 2,000 2:11.4 154 830 18

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Workout Graph

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