John Jeffries 2000m row
2,000
Meters
9:39.4
Time
2:24.8
Pace
114
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 124 |
October 08, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.4 | 2,000 | 2:24.8 | 115 | 696 | 18 |
| 2:26.6 | 500 | 2:26.6 | 111 | 682 | 18 |
| 2:26.0 | 1,000 | 2:26.0 | 112 | 687 | 18 |
| 2:24.3 | 1,500 | 2:24.3 | 116 | 700 | 19 |
| 2:22.4 | 2,000 | 2:22.4 | 121 | 717 | 20 |
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Workout Graph
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