John Jeffries 2000m row
2,000
Meters
9:01.3
Time
2:15.3
Pace
120
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 172 |
| Drag Factor | 124 |
October 04, 2025 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.3 | 2,000 | 2:15.3 | 141 | 786 | 19 |
| 2:18.2 | 500 | 2:18.2 | 133 | 756 | 20 |
| 2:17.3 | 1,000 | 2:17.3 | 135 | 765 | 18 |
| 2:12.4 | 1,500 | 2:12.4 | 151 | 818 | 19 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 807 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.