John Jeffries 2000m row
2,000
Meters
8:53.7
Time
2:13.4
Pace
122
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 167 |
| Drag Factor | 126 |
September 05, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.7 | 2,000 | 2:13.4 | 147 | 807 | 18 |
| 2:16.4 | 500 | 2:16.4 | 138 | 774 | 18 |
| 2:16.4 | 1,000 | 2:16.4 | 138 | 774 | 18 |
| 2:11.5 | 1,500 | 2:11.5 | 154 | 829 | 19 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 854 | 19 |
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Workout Graph
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