John Jeffries 2000m row

2,000

Meters

8:59.3

Time

2:14.8

Pace

117

Calories

Average Watts143
Calories Per Hour791
Stroke Rate18
Stroke Count162
Drag Factor121

June 16, 2025 07:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:59.3 2,000 2:14.8 143 791 18
2:22.3 500 2:22.3 121 718 19
2:14.3 1,000 2:14.3 144 797 18
2:12.1 1,500 2:12.1 152 822 18
2:10.6 2,000 2:10.6 157 840 18

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Workout Graph

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