John Jeffries 2000m row
2,000
Meters
8:44.3
Time
2:11.0
Pace
120
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 169 |
| Drag Factor | 124 |
June 09, 2025 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.3 | 2,000 | 2:11.0 | 155 | 834 | 19 |
| 2:14.4 | 500 | 2:14.4 | 144 | 796 | 20 |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 827 | 19 |
| 2:09.9 | 1,500 | 2:09.9 | 160 | 849 | 19 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 870 | 20 |
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Workout Graph
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