John Jeffries 2000m row
2,000
Meters
8:53.8
Time
2:13.4
Pace
118
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 174 |
| Drag Factor | 123 |
June 04, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.8 | 2,000 | 2:13.4 | 147 | 806 | 19 |
| 2:15.9 | 500 | 2:15.9 | 139 | 779 | 21 |
| 2:13.7 | 1,000 | 2:13.7 | 146 | 804 | 20 |
| 2:12.6 | 1,500 | 2:12.6 | 150 | 816 | 19 |
| 2:11.6 | 2,000 | 2:11.6 | 154 | 828 | 19 |
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Workout Graph
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