John Jeffries 2000m row

2,000

Meters

8:45.5

Time

2:11.3

Pace

120

Calories

Average Watts154
Calories Per Hour831
Stroke Rate20
Stroke Count178
Drag Factor121

May 30, 2025 06:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:45.5 2,000 2:11.3 154 831 20
2:16.0 500 2:16.0 139 778 20
2:12.3 1,000 2:12.3 151 820 20
2:11.8 1,500 2:11.8 153 826 19
2:05.4 2,000 2:05.4 177 910 22

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Workout Graph

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