John Jeffries 2000m row
2,000
Meters
9:07.3
Time
2:16.8
Pace
115
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 163 |
| Drag Factor | 120 |
May 21, 2025 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.3 | 2,000 | 2:16.8 | 137 | 770 | 18 |
| 2:21.4 | 500 | 2:21.4 | 124 | 726 | 19 |
| 2:16.4 | 1,000 | 2:16.4 | 138 | 774 | 18 |
| 2:16.0 | 1,500 | 2:16.0 | 139 | 778 | 18 |
| 2:13.6 | 2,000 | 2:13.6 | 147 | 805 | 18 |
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Workout Graph
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