John Jeffries 2000m row

2,000

Meters

8:59.0

Time

2:14.7

Pace

118

Calories

Average Watts143
Calories Per Hour792
Stroke Rate19
Stroke Count175
Drag Factor120

May 19, 2025 06:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:59.0 2,000 2:14.7 143 792 19
2:28.1 500 2:28.1 108 670 19
2:12.5 1,000 2:12.5 150 817 19
2:09.7 1,500 2:09.7 160 852 20
2:08.7 2,000 2:08.7 164 865 19

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Workout Graph

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