John Jeffries 2000m row
2,000
Meters
9:02.1
Time
2:15.5
Pace
116
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 163 |
| Drag Factor | 121 |
May 05, 2025 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.1 | 2,000 | 2:15.5 | 141 | 783 | 18 |
| 2:19.4 | 500 | 2:19.4 | 129 | 744 | 19 |
| 2:16.8 | 1,000 | 2:16.8 | 137 | 770 | 17 |
| 2:14.0 | 1,500 | 2:14.0 | 145 | 800 | 18 |
| 2:11.9 | 2,000 | 2:11.9 | 153 | 824 | 18 |
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Workout Graph
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