John Jeffries 2000m row
2,000
Meters
8:51.7
Time
2:12.9
Pace
118
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 163 |
| Drag Factor | 120 |
April 17, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.7 | 2,000 | 2:12.9 | 149 | 812 | 18 |
| 2:18.4 | 500 | 2:18.4 | 132 | 754 | 18 |
| 2:12.5 | 1,000 | 2:12.5 | 150 | 817 | 18 |
| 2:11.2 | 1,500 | 2:11.2 | 155 | 833 | 19 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 854 | 19 |
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Workout Graph
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