John Jeffries 2000m row
2,000
Meters
8:42.4
Time
2:10.6
Pace
120
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 120 |
April 13, 2025 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.4 | 2,000 | 2:10.6 | 157 | 840 | 25 |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 24 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 800 | 23 |
| 2:05.4 | 1,500 | 2:05.4 | 177 | 910 | 27 |
| 2:07.3 | 2,000 | 2:07.3 | 170 | 883 | 27 |
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Workout Graph
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