John Jeffries 2000m row
2,000
Meters
8:55.3
Time
2:13.8
Pace
117
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 140 |
April 02, 2025 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.3 | 2,000 | 2:13.8 | 146 | 802 | 23 |
| 2:19.8 | 500 | 2:19.8 | 128 | 740 | 25 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 785 | 24 |
| 2:11.6 | 1,500 | 2:11.6 | 154 | 828 | 23 |
| 2:08.5 | 2,000 | 2:08.5 | 165 | 867 | 23 |
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Workout Graph
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