John Jeffries 2000m row
2,000
Meters
9:07.2
Time
2:16.8
Pace
116
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 208 |
| Drag Factor | 140 |
April 02, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.2 | 2,000 | 2:16.8 | 137 | 770 | 22 |
| 2:21.3 | 500 | 2:21.3 | 124 | 726 | 23 |
| 2:21.9 | 1,000 | 2:21.9 | 122 | 721 | 22 |
| 2:15.8 | 1,500 | 2:15.8 | 140 | 780 | 23 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 871 | 23 |
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Workout Graph
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