Alexandra Sandborg 1000m row
1,000
Meters
4:09.5
Time
2:04.7
Pace
61
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 121 |
March 27, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 27 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 30 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 26 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 26 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 26 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 931 | 29 |
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Workout Graph
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