Alexandra Sandborg 1000m SkiErg
1,000
Meters
4:47.2
Time
2:23.6
Pace
55
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 30 |
| Stroke Count | 146 |
| Drag Factor | 81 |
March 16, 2025 11:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.2 | 1,000 | 2:23.6 | 118 | 706 | 30 | 136 |
| 0:59.3 | 200 | 2:28.2 | 107 | 669 | 33 | 125 |
| 0:57.0 | 400 | 2:22.5 | 121 | 716 | 29 | 135 |
| 0:57.4 | 600 | 2:23.5 | 118 | 707 | 28 | 136 |
| 0:57.7 | 800 | 2:24.2 | 117 | 701 | 30 | 141 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 743 | 31 | 147 |
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Workout Graph
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