Alexandra Sandborg 17000m BikeErg
17,000
Meters
43:11.6
Time
2:32.4
Pace
458
Calories
115
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 65 |
| Revolution Count | 2842 |
| Power/kg | 1.65 |
| Drag Factor | 73 |
January 08, 2025 19:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:11.6 | 17,000 | 2:32.4 | 99 | 639 | 65 | 115 |
| 8:53.2 | 3,400 | 2:36.8 | 91 | 612 | 64 | 109 |
| 8:37.5 | 6,800 | 2:32.2 | 99 | 641 | 66 | 112 |
| 8:31.2 | 10,200 | 2:30.3 | 103 | 654 | 67 | 116 |
| 8:37.0 | 13,600 | 2:32.0 | 100 | 642 | 66 | 119 |
| 8:32.8 | 17,000 | 2:30.8 | 102 | 651 | 67 | 120 |
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Workout Graph
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