Alexandra Sandborg v25c/1:00r...12 SkiErg

5,281

Meters

25:18.5

Time

2:23.7

Pace

300

Calories

154

Heart Rate

Rest Distance826
Rest Time12:00.0
Overall Distance6,107
Overall Time37:18.5
Average Watts118
Calories Per Hour705
Stroke Rate35
Stroke Count1099
Drag Factor82

June 01, 2024 10:26:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:18.5 5,281 2:23.7 118 705 35 154
2:07.5 442 2:24.2 117 701 33 141
r: 1:00 121
2:09.4 445 2:25.3 114 691 31 146
r: 1:00 92
2:06.5 441 2:23.4 119 708 33 148
r: 1:00 73
2:02.9 435 2:21.2 124 727 33 153
r: 1:00 34
2:07.2 442 2:23.8 117 704 34 153
r: 1:00 65
1:58.6 429 2:18.2 133 756 39 160
r: 1:00 56
2:03.6 436 2:21.7 123 722 38 157
r: 1:00 72
2:01.9 433 2:20.7 125 731 37 162
r: 1:00 45
2:06.7 441 2:23.6 118 706 39 160
r: 1:00 57
2:06.6 439 2:24.1 117 701 39 162
r: 1:00 43
2:15.5 450 2:30.5 103 652 36 158
r: 1:00 37
2:12.1 449 2:27.1 110 678 40 158
r: 1:00 131
r826

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