Alexandra Sandborg 30000m BikeErg
30,000
Meters
1:14:35.0
Time
2:29.1
Pace
821
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 61 |
| Revolution Count | 4600 |
| Power/kg | 1.75 |
| Drag Factor | 94 |
October 15, 2025 20:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:14:35.0 | 30,000 | 2:29.1 | 105 | 662 | 61 |
| 12:41.2 | 5,000 | 2:32.2 | 99 | 641 | 60 |
| 12:27.7 | 10,000 | 2:29.5 | 105 | 660 | 62 |
| 12:28.9 | 15,000 | 2:29.7 | 104 | 658 | 61 |
| 12:16.0 | 20,000 | 2:27.2 | 110 | 677 | 63 |
| 12:23.9 | 25,000 | 2:28.7 | 106 | 665 | 62 |
| 12:17.3 | 30,000 | 2:27.4 | 109 | 675 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.