Alexandra Sandborg 30:00 BikeErg

12,665

Meters

30:00.0

Time

2:22.1

Pace

357

Calories

Average Watts122
Calories Per Hour719
RPM64
Revolution Count1932
Power/kg2.03
Drag Factor96

October 08, 2025 13:50:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,665 2:22.1 122 719 64
5:00.0 2,026 2:28.0 108 671 62
10:00.0 2,092 2:23.4 119 708 64
15:00.0 2,122 2:21.3 124 726 65
20:00.0 2,131 2:20.7 125 731 65
25:00.0 2,144 2:19.9 128 739 65
30:00.0 2,152 2:19.4 129 744 66

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Workout Graph

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