Kasia Pawlega 25:00 row
5,530
Meters
25:00.0
Time
2:15.6
Pace
324
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 103 |
March 20, 2025 19:43:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,530 | 2:15.6 | 140 | 782 | 23 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 24 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Single Time 25min