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Kasia Pawlega 14x0:50/0:50r row

2,927

Meters

11:40.0

Time

1:59.5

Pace

186

Calories

Rest Distance492
Rest Time11:40.0
Overall Distance3,419
Overall Time23:20.0
Average Watts205
Calories Per Hour1004
Stroke Rate32
Stroke Count380
Drag Factor113

October 20, 2021 08:14:54

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:40.0 2,927 1:59.5 205 1004 32
0:50.0 207 2:00.7 199 983 34
0:50.0 208 2:00.1 202 993 34
0:50.0 209 1:59.6 204 1003 32
0:50.0 208 2:00.1 202 993 32
0:50.0 210 1:59.0 207 1013 32
0:50.0 208 2:00.1 202 993 32
0:50.0 209 1:59.6 204 1003 32
0:50.0 210 1:59.0 207 1013 32
0:50.0 209 1:59.6 204 1003 32
0:50.0 209 1:59.6 204 1003 32
0:50.0 209 1:59.6 204 1003 32
0:50.0 209 1:59.6 204 1003 32
0:50.0 211 1:58.4 210 1024 32
0:50.0 211 1:58.4 210 1024 32
r492

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