Kasia Pawlega 7500m row
7,500
Meters
38:00.0
Time
2:32.0
Pace
405
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 805 |
| Drag Factor | 97 |
April 15, 2025 16:34:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:00.0 | 7,500 | 2:32.0 | 100 | 643 | 21 |
| 12:41.6 | 2,500 | 2:32.3 | 99 | 640 | 21 |
| 12:40.0 | 5,000 | 2:32.0 | 100 | 643 | 21 |
| 12:38.3 | 7,500 | 2:31.6 | 100 | 645 | 21 |
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Workout Graph
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Single distance 7500m