Sharon McFadden 2500m row
2,500
Meters
19:18.3
Time
3:51.6
Pace
125
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 28 |
| Stroke Count | 533 |
| Drag Factor | 77 |
December 12, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.3 | 2,500 | 3:51.6 | 28 | 396 | 28 |
| 4:47.8 | 500 | 4:47.8 | 15 | 350 | 20 |
| 3:41.3 | 1,000 | 3:41.3 | 32 | 411 | 30 |
| 3:44.8 | 1,500 | 3:44.8 | 31 | 406 | 29 |
| 3:35.3 | 2,000 | 3:35.3 | 35 | 420 | 30 |
| 3:29.1 | 2,500 | 3:29.1 | 38 | 431 | 31 |
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