Sharon McFadden 2500m row
2,500
Meters
18:25.5
Time
3:41.1
Pace
125
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 29 |
| Stroke Count | 543 |
| Drag Factor | 75 |
December 09, 2024 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.5 | 2,500 | 3:41.1 | 32 | 411 | 29 |
| 4:06.1 | 500 | 4:06.1 | 23 | 380 | 27 |
| 3:49.1 | 1,000 | 3:49.1 | 29 | 400 | 29 |
| 3:42.0 | 1,500 | 3:42.0 | 32 | 410 | 30 |
| 3:28.0 | 2,000 | 3:28.0 | 39 | 433 | 31 |
| 3:20.4 | 2,500 | 3:20.4 | 43 | 449 | 31 |
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