Sharon McFadden 2500m row
2,500
Meters
17:54.4
Time
3:34.8
Pace
125
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 28 |
| Stroke Count | 515 |
| Drag Factor | 75 |
November 05, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:54.4 | 2,500 | 3:34.8 | 35 | 421 | 28 |
| 3:34.1 | 500 | 3:34.1 | 36 | 422 | 28 |
| 3:33.7 | 1,000 | 3:33.7 | 36 | 423 | 30 |
| 3:28.7 | 1,500 | 3:28.7 | 39 | 432 | 30 |
| 3:22.4 | 2,000 | 3:22.4 | 42 | 445 | 31 |
| 3:55.6 | 2,500 | 3:55.6 | 27 | 392 | 25 |
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Workout Graph
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