Sharon McFadden 2500m row
2,500
Meters
18:00.5
Time
3:36.1
Pace
125
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 30 |
| Stroke Count | 545 |
| Drag Factor | 91 |
August 16, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.5 | 2,500 | 3:36.1 | 35 | 419 | 30 |
| 4:00.0 | 500 | 4:00.0 | 25 | 387 | 26 |
| 3:32.8 | 1,000 | 3:32.8 | 36 | 425 | 31 |
| 3:34.1 | 1,500 | 3:34.1 | 36 | 422 | 30 |
| 3:28.4 | 2,000 | 3:28.4 | 39 | 433 | 32 |
| 3:25.2 | 2,500 | 3:25.2 | 41 | 439 | 32 |
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Workout Graph
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