Sharon McFadden 5000m row
5,000
Meters
39:42.1
Time
3:58.2
Pace
255
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 28 |
| Stroke Count | 1134 |
| Drag Factor | 76 |
July 05, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:42.1 | 5,000 | 3:58.2 | 26 | 389 | 28 |
| 8:18.2 | 1,000 | 4:09.1 | 23 | 377 | 27 |
| 7:56.6 | 2,000 | 3:58.3 | 26 | 389 | 28 |
| 7:55.6 | 3,000 | 3:57.8 | 26 | 389 | 28 |
| 7:54.2 | 4,000 | 3:57.1 | 26 | 390 | 29 |
| 7:37.4 | 5,000 | 3:48.7 | 29 | 400 | 30 |
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Workout Graph
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