Sharon McFadden 5000m row
5,000
Meters
36:52.1
Time
3:41.2
Pace
250
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 29 |
| Stroke Count | 1090 |
| Drag Factor | 78 |
July 02, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:52.1 | 5,000 | 3:41.2 | 32 | 411 | 29 |
| 7:38.6 | 1,000 | 3:49.3 | 29 | 399 | 29 |
| 7:34.1 | 2,000 | 3:47.0 | 30 | 402 | 29 |
| 7:19.1 | 3,000 | 3:39.5 | 33 | 413 | 30 |
| 7:15.4 | 4,000 | 3:37.7 | 34 | 416 | 30 |
| 7:05.0 | 5,000 | 3:32.5 | 36 | 425 | 30 |
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