Sharon McFadden 5000m row
5,000
Meters
38:54.2
Time
3:53.4
Pace
250
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 27 |
| Stroke Count | 1041 |
| Drag Factor | 79 |
July 01, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:54.2 | 5,000 | 3:53.4 | 28 | 394 | 27 |
| 7:31.5 | 1,000 | 3:45.7 | 30 | 404 | 27 |
| 7:58.0 | 2,000 | 3:59.0 | 26 | 388 | 26 |
| 9:41.1 | 3,000 | 4:50.5 | 14 | 349 | 21 |
| 7:02.8 | 4,000 | 3:31.4 | 37 | 427 | 30 |
| 6:40.8 | 5,000 | 3:20.4 | 43 | 449 | 32 |
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Workout Graph
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