Sharon McFadden 5000m row
5,000
Meters
36:35.1
Time
3:39.5
Pace
251
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 28 |
| Stroke Count | 1046 |
| Drag Factor | 77 |
June 28, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:35.1 | 5,000 | 3:39.5 | 33 | 413 | 28 |
| 7:56.8 | 1,000 | 3:58.4 | 26 | 388 | 27 |
| 7:24.9 | 2,000 | 3:42.4 | 32 | 409 | 28 |
| 7:12.4 | 3,000 | 3:36.2 | 35 | 419 | 29 |
| 7:05.2 | 4,000 | 3:32.6 | 36 | 425 | 29 |
| 6:55.8 | 5,000 | 3:27.9 | 39 | 434 | 31 |
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Workout Graph
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