Sharon McFadden 5000m row
5,000
Meters
35:43.5
Time
3:34.3
Pace
250
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 30 |
| Stroke Count | 1072 |
| Drag Factor | 77 |
June 27, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:43.5 | 5,000 | 3:34.3 | 36 | 422 | 30 |
| 7:24.1 | 1,000 | 3:42.0 | 32 | 410 | 29 |
| 7:17.4 | 2,000 | 3:38.7 | 33 | 415 | 29 |
| 7:09.0 | 3,000 | 3:34.5 | 35 | 422 | 30 |
| 7:02.7 | 4,000 | 3:31.3 | 37 | 427 | 31 |
| 6:50.2 | 5,000 | 3:25.1 | 41 | 439 | 32 |
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Workout Graph
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