Sharon McFadden 5000m row
5,000
Meters
37:01.7
Time
3:42.1
Pace
250
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 29 |
| Stroke Count | 1086 |
| Drag Factor | 77 |
June 26, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:01.7 | 5,000 | 3:42.1 | 32 | 409 | 29 |
| 7:38.0 | 1,000 | 3:49.0 | 29 | 400 | 28 |
| 7:32.3 | 2,000 | 3:46.1 | 30 | 404 | 29 |
| 7:28.8 | 3,000 | 3:44.4 | 31 | 406 | 29 |
| 7:16.3 | 4,000 | 3:38.1 | 34 | 416 | 30 |
| 7:06.2 | 5,000 | 3:33.1 | 36 | 424 | 31 |
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Workout Graph
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