Sharon McFadden 5000m row
5,000
Meters
37:00.0
Time
3:42.0
Pace
250
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 28 |
| Stroke Count | 1054 |
| Drag Factor | 80 |
June 19, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:00.0 | 5,000 | 3:42.0 | 32 | 410 | 28 |
| 7:42.5 | 1,000 | 3:51.2 | 28 | 397 | 28 |
| 7:31.5 | 2,000 | 3:45.7 | 30 | 404 | 29 |
| 7:18.9 | 3,000 | 3:39.4 | 33 | 413 | 29 |
| 7:20.9 | 4,000 | 3:40.4 | 33 | 412 | 28 |
| 7:06.3 | 5,000 | 3:33.1 | 36 | 424 | 29 |
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Workout Graph
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