Sharon McFadden 5000m row
5,000
Meters
37:42.9
Time
3:46.2
Pace
250
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 28 |
| Stroke Count | 1074 |
| Drag Factor | 78 |
June 17, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:42.9 | 5,000 | 3:46.2 | 30 | 403 | 28 |
| 7:40.3 | 1,000 | 3:50.1 | 29 | 398 | 28 |
| 7:34.0 | 2,000 | 3:47.0 | 30 | 402 | 29 |
| 7:38.5 | 3,000 | 3:49.2 | 29 | 399 | 28 |
| 7:31.5 | 4,000 | 3:45.7 | 30 | 404 | 28 |
| 7:18.5 | 5,000 | 3:39.2 | 33 | 414 | 30 |
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Workout Graph
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