Sharon McFadden 5000m row
5,000
Meters
37:53.2
Time
3:47.3
Pace
252
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 28 |
| Stroke Count | 1094 |
| Drag Factor | 76 |
June 13, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:53.2 | 5,000 | 3:47.3 | 30 | 402 | 28 |
| 7:56.0 | 1,000 | 3:58.0 | 26 | 389 | 28 |
| 7:45.3 | 2,000 | 3:52.6 | 28 | 395 | 28 |
| 7:30.8 | 3,000 | 3:45.4 | 31 | 405 | 29 |
| 7:31.8 | 4,000 | 3:45.9 | 30 | 404 | 29 |
| 7:09.4 | 5,000 | 3:34.7 | 35 | 421 | 30 |
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Workout Graph
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