Sharon McFadden 5000m row
5,000
Meters
36:49.2
Time
3:40.9
Pace
250
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 29 |
| Stroke Count | 1086 |
| Drag Factor | 76 |
June 12, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:49.2 | 5,000 | 3:40.9 | 32 | 411 | 29 |
| 7:31.9 | 1,000 | 3:45.9 | 30 | 404 | 29 |
| 7:26.4 | 2,000 | 3:43.2 | 31 | 408 | 28 |
| 7:22.6 | 3,000 | 3:41.3 | 32 | 411 | 29 |
| 7:20.0 | 4,000 | 3:40.0 | 33 | 413 | 30 |
| 7:08.4 | 5,000 | 3:34.2 | 36 | 422 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.