Sharon McFadden 5000m row
5,000
Meters
37:36.9
Time
3:45.6
Pace
251
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 30 |
| Stroke Count | 1116 |
| Drag Factor | 76 |
June 10, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:36.9 | 5,000 | 3:45.6 | 30 | 404 | 30 |
| 7:44.7 | 1,000 | 3:52.3 | 28 | 396 | 30 |
| 7:35.1 | 2,000 | 3:47.5 | 30 | 402 | 30 |
| 7:32.0 | 3,000 | 3:46.0 | 30 | 404 | 30 |
| 7:36.8 | 4,000 | 3:48.4 | 29 | 401 | 29 |
| 7:08.3 | 5,000 | 3:34.1 | 36 | 422 | 31 |
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Workout Graph
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