Sharon McFadden 5000m row
5,000
Meters
37:28.4
Time
3:44.8
Pace
250
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 29 |
| Stroke Count | 1101 |
| Drag Factor | 80 |
June 06, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:28.4 | 5,000 | 3:44.8 | 31 | 405 | 29 |
| 7:36.7 | 1,000 | 3:48.3 | 29 | 401 | 30 |
| 7:40.0 | 2,000 | 3:50.0 | 29 | 399 | 28 |
| 7:28.5 | 3,000 | 3:44.2 | 31 | 406 | 29 |
| 7:27.7 | 4,000 | 3:43.8 | 31 | 407 | 29 |
| 7:15.5 | 5,000 | 3:37.7 | 34 | 416 | 31 |
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Workout Graph
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