Sharon McFadden 1521m row
1,521
Meters
11:02.0
Time
3:37.6
Pace
76
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 24 |
| Stroke Count | 418 |
| Drag Factor | 75 |
April 05, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.0 | 1,521 | 3:37.6 | 34 | 416 | 24 |
| 3:35.7 | 500 | 3:35.7 | 35 | 420 | 29 |
| 3:33.5 | 1,000 | 3:33.5 | 36 | 423 | 29 |
| 3:32.7 | 1,500 | 3:32.7 | 36 | 425 | 29 |
| 0:09.7 | 1,521 | 3:50.9 | 28 | 397 | 12 |
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