Sharon McFadden 400c row
7,914
Meters
58:06.5
Time
3:40.2
Pace
400
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 31 |
| Stroke Count | 1784 |
| Drag Factor | 77 |
August 17, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:06.5 | 7,914 | 3:40.2 | 33 | 412 | 31 |
| 11:37.9 | 1,583 | 3:40.4 | 33 | 412 | 31 |
| 11:40.9 | 1,580 | 3:41.8 | 32 | 410 | 31 |
| 11:41.9 | 1,581 | 3:41.9 | 32 | 410 | 31 |
| 11:35.4 | 1,584 | 3:39.5 | 33 | 413 | 31 |
| 11:30.3 | 1,586 | 3:37.6 | 34 | 416 | 31 |
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Workout Graph
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