Sharon McFadden 300c row
5,944
Meters
44:01.8
Time
3:42.2
Pace
300
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 29 |
| Stroke Count | 1306 |
| Drag Factor | 77 |
August 10, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:01.8 | 5,944 | 3:42.2 | 32 | 409 | 29 |
| 9:44.1 | 1,182 | 4:07.0 | 23 | 379 | 26 |
| 8:37.0 | 1,189 | 3:37.4 | 34 | 417 | 31 |
| 8:36.3 | 1,191 | 3:36.7 | 34 | 418 | 30 |
| 8:34.7 | 1,191 | 3:36.0 | 35 | 419 | 30 |
| 8:29.8 | 1,192 | 3:33.8 | 36 | 423 | 31 |
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Workout Graph
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