Sharon McFadden 300c row
5,909
Meters
44:20.2
Time
3:45.0
Pace
300
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 28 |
| Stroke Count | 1270 |
| Drag Factor | 76 |
June 30, 2023 09:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:20.2 | 5,909 | 3:45.0 | 31 | 405 | 28 |
| 9:03.1 | 1,175 | 3:51.1 | 28 | 397 | 28 |
| 8:55.6 | 1,180 | 3:46.9 | 30 | 403 | 28 |
| 8:55.2 | 1,179 | 3:46.9 | 30 | 403 | 28 |
| 8:44.2 | 1,188 | 3:40.6 | 33 | 412 | 29 |
| 8:42.0 | 1,187 | 3:39.8 | 33 | 413 | 29 |
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Workout Graph
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