Sharon McFadden 3963m row
3,963
Meters
29:32.8
Time
3:43.6
Pace
198
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 76 |
June 21, 2023 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:32.8 | 3,963 | 3:43.6 | 31 | 407 | 29 |
| 5:00.0 | 657 | 3:48.3 | 29 | 401 | 29 |
| 5:00.0 | 1,320 | 3:46.2 | 30 | 404 | 29 |
| 5:00.0 | 1,978 | 3:45.9 | 30 | 404 | 29 |
| 5:00.0 | 2,647 | 3:41.8 | 32 | 410 | 29 |
| 5:00.0 | 3,309 | 3:40.2 | 33 | 412 | 29 |
| 4:32.7 | 3,907 | 3:39.2 | 33 | 414 | 29 |
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Workout Graph
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