Sharon McFadden 2500m row
2,500
Meters
16:27.8
Time
3:17.5
Pace
125
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 31 |
| Stroke Count | 515 |
| Drag Factor | 74 |
May 07, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:27.8 | 2,500 | 3:17.5 | 45 | 456 | 31 |
| 3:27.7 | 500 | 3:27.7 | 39 | 434 | 30 |
| 3:19.2 | 1,000 | 3:19.2 | 44 | 452 | 31 |
| 3:17.8 | 1,500 | 3:17.8 | 45 | 455 | 32 |
| 3:10.1 | 2,000 | 3:10.1 | 51 | 475 | 32 |
| 3:13.0 | 2,500 | 3:13.0 | 49 | 467 | 31 |
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Workout Graph
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