Sharon McFadden 2500m row
2,500
Meters
16:30.2
Time
3:18.0
Pace
125
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 30 |
| Stroke Count | 497 |
| Drag Factor | 75 |
February 22, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.2 | 2,500 | 3:18.0 | 45 | 455 | 30 |
| 3:21.3 | 500 | 3:21.3 | 43 | 447 | 30 |
| 3:18.5 | 1,000 | 3:18.5 | 45 | 454 | 30 |
| 3:15.9 | 1,500 | 3:15.9 | 47 | 460 | 30 |
| 3:16.2 | 2,000 | 3:16.2 | 46 | 459 | 31 |
| 3:18.2 | 2,500 | 3:18.2 | 45 | 454 | 30 |
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Workout Graph
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